Meet Michael
Welcome
Michael is a NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, and Precision Nutrition Level 1 Coach who has helped men, women, and athletes get in to top shape both mentally and physically. With years of success and experience as personal trainer and group fitness coach.
With each specific person in mind, every Workout Plan offered is tailored for each individual. There are NO cookie cutter Workouts! 'Fitness' doesn't have to be hard. It doesn't have to be boring. It doesn't have to be painful...(well maybe a little) and it doesn't have to be complicated.
Fitness, to me, is more than just body fat percentages, muscle and sexy looks. It's about how you feel!
And, the truth, is when you feel good, you look good.
Your Success is My Goal
Statistically 70% of people who start an exercise program don't finish it. Why? Because they did not have an actual game plan, did not see results and lost their motivation.
I use a comprehensive digital fitness system that integrates science, application and technology to help my clients:
- Move better
- Perform stronger
- Recover faster
My training platform and app provides everything you need to safely and effectively:
- Perform assessments
- Create personalized programming
- Add significant value to all my service offerings
My goal is to help you exceed your expectations, actualize your goal, fast track your results, and help keep you motivated on your fitness journey!
You will receive targeted assessments and personalized solutions, along with comprehensive training programs to enhance your results on the playing field of life.