Five Towns Personal Trainer
Five Towns Personal Trainer
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    • Home
    • Services
      • Training Programs
      • Bio Impedance Analysis
    • Client Testimonials
    • Blog
    • Exercises
      • TRX Exercises
      • Body Weight Exercises
      • Mini Band Exercises
      • Foam Rolling
    • Log-In
  • Home
  • Services
    • Training Programs
    • Bio Impedance Analysis
  • Client Testimonials
  • Blog
  • Exercises
    • TRX Exercises
    • Body Weight Exercises
    • Mini Band Exercises
    • Foam Rolling
  • Log-In

TRX Cardio circuit

Monthly Training Plans Available

The Five Towns are Shaping up fast with TRX Cardio Circuit, a super-charged combo of strength and cardio training. 


This unique 60-minute heart-pounding fusion interval workout joins TRX Suspension Training and your own body weight and gravity as resistance to build strength, balance, coordination, flexibility and joint stability. 


Wait... there is more, to further challenge  you there are strategic jump rope intervals to challenge your anaerobic systems and incinerate fat.

Make Your Body Your Machine!

I'm Ready, Let's Get Started